Suicide ain't the answer, You got purpose

It really bothers me when we have to celebrate lifes of fellow students after they have comited suicide, its not an interesting topic to talk about especially if it has to happen often than good news. 

Its really hard to figure out the root of it all when people don't talk and just leave behind a message or a video for us to see after they have took their own life.. Whats really the role of the message left behind? "don't miss me" should that console us or make your loved once happy? What do you get after that?,  what do you give after that?.. I think its too mean to think that suicide is a way to escape, solve, or punish the failures of our love, partnership or goals. 

Its a failure to you purpose; Imagine a 18 year old student commits suicide, because of a boyfriend or girlfriend, is that the only thing you live for? You can't be purposed only just to love a guy or a lady. 20 years of struggle by your parents some single parents, guardians, grandparents or even siblings l to raise you and give you a bright future just to end it because of a peer love or maybe lust. And love is big and complex, we don't die for love, I think we live for those we love.Romeo and Juliet is a fiction in this generation because we no longer know what love is.Lust for belonging, lust of having, lust for the body lust is driving us crazyWhat is love? Do you love one more than another? Do we only love one?What about those who love you? Should we all die when we loose love? 

Hello, my name is Cjart, I'm the owner of this community and I would like to give a few words of advice to anyone who might need it.

◾ The most important thing I can possibly say is that we're all here to help, but if we don't know that you're depressed then how can anyone help you? 

PLEASE speak up in some way for your own sake or for the sake of the people that love you. Your life matters to everyone here, please seek help if you need it. All of the moderators I handpicked are reliable in helping ANYONE with any issue and if you have no other possible options, the suicide prevention hotline is available 24/7 and can be found on the internet at

www.befrienderskenya.org

www.stillamum.com

You can reach them on +254723220063/+254743708336 or email helpline@stillamum.com. 

They are also accessible on social media.

Kenya Red Cross
South C, RedCross Road, Off Popo Road
P.O. Box. 40712, 00100
Tel: +254 02 3950000
Cell (1): +254 703 037000
Cell (2): +254 722 206958
Cell (3): +254 733 333041
Toll Free HOTLINE: 1199
Email: info@kenyaredcross.org

Check these links for hospitals that offer both in-patient and out-patient psychiatric services and for a list of clinical psychologists and psychiatrists in Kenya.

Suicidepreventionlifeline.org

 in any phone book, and if you call 9-1-1 and request the suicide prevention hotline.

If you or a loved one is struggling with depression and show signs of committing suicide, please save this phone number and website in case of serious emergencies we cannot help with. Save a life now, it only takes one person to save someone from ending their life.

Some Helpful Advice For People With Depression:

◾Everyone has to deal with depression at one point in their life and it's completely normal. No one person can be happy every single day and that's okay. Anyone can get depressed: children, adults, teachers, bosses, even animals can get depressed. But the most important thing is finding a way to pull yourself out of it before you get sucked into the void. Remember that everyone has a different solution: anti-depressants, exercising, cooking, coloring, writing, singing or listening to music, even crying can help you spill your emotions. 

◾I know it's difficult but if your depression and/or urges to self harm don't go away,  it's best to talk to someone about your feelings and try to find a solution. You'd be surprised at how much talking about a problem can help you. When you tell another person what's wrong instead of bottling your emotions up, you can see another person's point of view on it and the solution might not be as complicated as you think. 

◾Now I know that it's tempting to bottle up your feelings, especially when all of the attention is on you. (Everyone has done this so don't feel bad) But keep in mind that most of the time, people around you are trying to help by listening to the issue and then giving their solution. (Note: Try not to get mad if something they say doesn't help because sometimes talking won't help, depending on the problem.) 

◾Smile or cry. When you're feeling sad the best thing to do is try to make yourself smile or force yourself to cry because either way, you hope to feel better afterwards. I know that this might not work for everyone because again, not everything does, but I really think that more people should consider trying to cheer themselves up or simply crying to let bottled emotions out.

◾Stay positive. No matter how hard it is, you should always try to stay positive because looking at the dark side of things has never done anyone any good when trying to pull themselves out of depression. If you think positive thoughts, eventually you begin to feel happy because you'll see that things aren't as bad as you thought.

Rest in peace to all your loved once

Help one help all

We all depend on one another 

Ask for help or leave help on the comment box.

Yours truly 

FellOut